Fitness

Weightloss Wednesdays #1

Welcome back to my blog once again, glad you are taking time out of your day to read this post. This is the first of many “Weightloss Wednesdays” to come.

Last year I started this journey but was very unsuccessful, there were so many factors that contributed to this failure, I wasn’t prepared mentally to carryout this journey. One thing I have learnt is you need to be consistent in order to get results. Sometimes, I will start eating well and exercising everyday however by the third week of this I just filtered back into my old habits.

This year is a year of results for me, I have created a plan and very committed to sticking to it throughout the year. By documenting my weight loss journey here is a motivation for me to keep pushing. Not going to say I am attempting to, I want to, I am trying to anymore, from this year and beyond I will be saying “I AM GOING TO.”

My goal for this year, is to lose a total of 40lbs by 31st December 2018. In the upcoming weeks, I will be sharing with you guys what I eat, my exercising routines and much more, so stay tuned.

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Thanks for reading. 💖 

© Shinavy Blogs

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21 thoughts on “Weightloss Wednesdays #1”

  1. I know you’ll be able to reach your goal! I’ve been on that same journey last year, and lost at least 13 lbs total by the end of December, but my goal is to lose 36 lbs by my birthday (May) so I have to kick it into high gear as of now. Good luck hun, I know you’ll reach your goal! 💖

    Liked by 1 person

  2. All be best boo. I’m also on a weightloss journey and i tend to blog my weekly weigh ins on Saturdays. Honestly shari g your journey will keep you consistent and motivated. We can be weightloss buddies, i need someone who has the same goal as mind. I have 22kg to loose till my goal weight (70kg).

    Liked by 2 people

  3. weightloss can be taken care of by ketogenic diet too. The ketogenic diet is a low carb, moderate protein, and high fat diet which puts the body into a metabolic state known as ketosis. When you’re body is in a state of ketosis, the liver produced ketones which become the main energy source for the body http://bit.ly/ketogenic2

    Liked by 1 person

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