Lifestyle

Mixup Mondays #17

Shinavy

Hey there readers, welcome back to another edition of “Mixup Mondays”. In today’s post I will be sharing with you guys, some simple yet effective ways that you can improve your relationship with yourself. 

5 Ways To Improve Your Relationship With Yourself

  • Design Yourself

You are responsible for your life, don’t be the passenger but the driver of your life. Write down your majors goals that you want to accomplish in life, declare and speak them into existence. It’s clear you aren’t going to reach all your goals at once, but you should work on them little by little, it’s like a puzzle. Always remember to be you, we are all unique. 

  • Meditate

Meditating is a good way to relax the mind and body. In addition, meditating helps to decrease stress levels and depression, increase your happiness and improve your focus. If you haven’t tried it you should.

  • Build Your Circle 

Eliminate the toxic persons from your life, associate yourself with positive and supportive persons who help in building a better you. Toxic persons tend to way you down and add unnecessary stress and drama in your life, eliminate them.

  • Take Time For Yourself

Self-care is very important to an individual’s life. I know our lives could be very hectic, whether you are working, parenting, studying or whatever it maybe, do ensure that you always take time for yourself. It doesn’t have to be expensive and extravagant.

Here’s a list with five ideas:

  1. Take a trip somewhere, whether it be to another country, the beach, a zoo, the mall, going to the movies etc.
  2. Have yourself a spa day
  3. Reading books
  4. Watching your favourite movie or TV series
  5. Cooking

Take time to take care of you. 

  • Forgive Yourself

Sometimes it maybe hard to forgive yourself for things that you may have done in the past. Forgiving yourself, it’s a great thing makes you feel free, reduce unwanted stress and depression, so forgive yourself today.

Thank you for reading. 💖

© Shinavy Blogs

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Published by Shinavy

18 thoughts on “Mixup Mondays #17”

  2. This is a great post. Forgiving yourself is so important. We can be our own worst critics, but these emotional burdens can potentially lead to deeper issues.

    Liked by 1 person

    Reply

  3. Great thoughts. I really like the mental image of “building a circle”. It’s so important to nurture the right relationships. Thanks for such a positive post!
    Joan
    My Best Friend Adeline
    kindness-compassion-and-coaching.com

    Liked by 1 person

    Reply

  5. This is such a great post! I 100 % agree with all of it and I try my best to give myself those things but it’s still a working progress at times which is fine! I have to say the blogging community have been my boost of positivity and support and I am so grateful to them all! Wonderful post 😊

    Liked by 1 person

    Reply

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