My Weightloss Journey

Over the past few years, it has been a quest of mine to become more active and be better at choosing healthier eating habits. It has indeed been a struggle for me since I didn't mentally prepare myself for this journey, leading me to stress out unnecessarily. In the past, I would have worked out … Continue reading My Weightloss Journey

Weightloss Wednesdays #12

Hey there readers, and special welcome back to another edition of "Weightloss Wednesdays". Today I'm going to share with you some benefits that I have recognized by using oatmeal. Three benefits of using oats/oatmeal This maybe a little TMI, but it helps me go in the toilet regularly , sometimes I would ave struggle with … Continue reading Weightloss Wednesdays #12